Growing up I was never athletic or active. I didn’t have the best model of what a healthy lifestyle looked like. However, I do believe generosity and kindness were instilled in me. From a very young age I’ve loved serving my community and others. I believe that and my life experiences have shaped me into who I am today.
At the age of 26 and after having 2 kids the weight came on quickly as did the anxiety. I wasn’t happy and knew I needed a change. I had tried other fitness regimens and fad diets but never stuck with them or saw results. For Mother’s Day 2012 I asked my husband for a gym membership and have continued with CrossFit ever since. Through my CrossFit journey, as well as the coaches who have guided me along the way, I’ve learned to care for my overall health, both mind and body. My husband, Coach Frank and I, joined CrossFit Turnbull in 2016. In 2021 I joined the staff here at CrossFit Turnbull as the Motivational Admin. My desire to see others grow turned into the beginning of my journey as a coach and studying for my L1 certification.
I love people! I believe we all have a story to share. As a coach I want to empower and encourage each of you. My goal is to help you see your full potential and encourage you along the way. I strongly believe in and value community. Here at CrossFit Turnbull I want to help you find your place and your purpose within this gym and your life. We are all needed in some way!
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