Growing up I have always been athletic. I have played soccer since the age of 10, coached private youth lessons and also played basketball in high school.
I have been in the CrossFit community for 5 years and have competed in several competitions. There is something about CrossFit that makes you want to be a better version of yourself. It has always been like home for me. It's welcoming and the people are encouraging.
As a coach, any person who has a goal and is willing to put in the work or wants someone who will push them to be a better version of themselves is an athlete to me. Any individual can benefit from CrossFit. All movements can be modified to fit your capabilities. I am passionate about helping athletes become physically and mentally stronger. It's truly a humbling and inviting environment that I am proud to be a part of.