I am dedicated to the foundations and origins of the CrossFit methodology and community of devoted individuals connected by the pursuit of physical excellence. It is my passion to inspire others to make long-term lifestyle changes and have found that CrossFit's scalable intensity and commitment to functional movement allow you to do this with unparalleled results.
I began coaching because I overwhelmingly believe in the life changing benefits of functional fitness. I strongly believe CrossFit is the perfect program for individuals of all ages and abilities. In addition to the physiological benefits, I strongly believe that the psychological aspect of sport and fitness training is the key to long-term success in any program.
I enjoy coaching but my true passion is programming. Over the years I have found great reward out of programming our daily WOD's here at Turnbull to ensure each and every member continued success through daily arduous but rewarding challenges. Nutrition must be the foundation, that is the CrossFit way!